‘You don’t need to be the most talented. You just need to work hard, keep learning and don’t be afraid to set goals that scare you.’
Some days you feel like you rule the world and that you can do and be whatever you choose.
Be thankful for days like these and remember them when you are not feeling so strong.
Idea for today: Smile at yourself, you may even smile back!
Picture the scene; you wake up, and you have the perfect day ahead of you, but for some reason by the time you get to work your radiant energetic positivity is just met with mundane attitudes and a grumpy reception from your work colleagues, and by midday you start to flag as all the positivity you had when you jumped out of bed seems to have vanished. And you think: ”This is hopeless.”
But you realise when you catch a reflection in your work laptop that you haven’t been smiling all day, and now you look more grumpy than your colleagues! You realise that although you have been feeling happy and positive, YOU haven’t been projecting that outwardly, and so naturally it isn’t being “noticed or returned” by anyone else.
So you decide to spend the rest of the day making an effort to smile as much as possible and project that “infectious positivity”, and soon you realise that your work colleagues are smiling back and its mission accomplished.
So start the day with a smile at yourself to project the positivity you want to generate, and just like a mirror, it will be returned.
Want to Explore this Further?
Research evidences that developing a positive psychology supports resilience and happiness.
Take Action
If you want to explore strategies to strengthen your positivity contact me on isabel@norfolklifecoach.co.uk
Or visit my website https://www.norfolklifecoach.co.uk
Comments